BLACK MARKET MEAL PREP FULL
The new café employs one full time barista, one full time chef and a couple of part-time workers. Ioan asked gym owner, Mikey Davies, if he could open a café at the gym as it goes in hand and hand with his business and it took off from there.
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Offering a menu full of pre-prepared meals that have all have calculated macronutrients so customers can keep track of their intake, the dishes are prepped at the gym and go out to customers every Sunday. Steff began the business in lockdown but needed to focus on other commitments so Ioan bought the business whilst he was still in sixth form doing his A levels. After a long day at work, imagine coming home and having fresh homemade meals waiting for you and. No need to clear your calendar, straighten counter clutter or lock up the dog. This eliminates the problem of unused grocery waste and the need for rarely used specialty ingredients. Ioan took the reins at Lean Kitchen a year ago from Steff Hughes, guide runner to blind athlete Tracey Hinton who competed together at the Athens, Beijing and London Paralympic Games. The Wandering Gourmet prepares meals in our commercial kitchen.
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Cups of veggies Cups of carbs Clear Protein oz. Ioan says the aim of the café is to make it easier for people to start eating healthier, he added: "I found there's nowhere to really eat healthy in Llanelli, it makes it perfect that we are based in the gym because that's where our target customers are." Custom Meals Lemon Garlic Turkey Meatballs 9.00 13.00 93/7 turkey meatballs, italian seasonings, roasted garlic, chili flake, lemon sauce, parsley Protein oz.